Crisis Resources
If you are in crisis call the nationwide Suicide & Crisis Lifeline by dialing 988 or 1-800-273-8255
If you feelyou or someone you know are in crisis, you may also use the resources located Lifeline to find help.
There are trained professionals who are ready to listen and help 24/7. It does not matter how trivial or crucial you believe the problem to be, these folks are ready to help.